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The seasons are changing and many of us are craving that change from warmer summer meals to more cozy, comforting dishes. But for many of us, the weather is still fairly warm… so how do we start that fall meal transition without jumping RIGHT into soups and stews and chilis? Today we’re talking fall transition […]

Ep. 294: How to start the transition to fall cooking

The seasons are changing and many of us are craving that change from warmer summer meals to more cozy, comforting dishes. But for many of us, the weather is still fairly warm… so how do we start that fall meal transition without jumping RIGHT into soups and stews and chilis? Today we’re talking fall transition […]

Ep. 294: How to start the transition to fall cooking

Podcast

If you’re anything like me, as soon as there’s a slight chill in the air (or in our case, a rainy day in Florida), I’m ready for allll the fall flavors. I love summer, don’t get me wrong, but there is something about root vegetables and cozy warming spices that make me so excited for […]

Almost Autumn Farro Salad

Recipes

I’m coming at you with a bonus episode today, and though it’s fairly specific topic, my hope is that our experience helps any of you who is moving soon or in the future– or that you’ll pass it  on to someone else in your life who could use it! LISTEN: Listen on iTunes | Listen […]

Bonus Episode: Meal Planning Around a Move

Podcast

We love steak in our house– but steak can be pretty darn expensive, especially when you’re serving a family. These sheet pan steak steak fajitas utilize a marinated flank steak for the best texture- at a lower price point than ribeye or sirloin, with the addition of an easy weeknight sheet pan preparation. I know […]

Sheet Pan Flank Steak Fajitas

Recipes

Breakfast, the most important meal of the day… and often the most difficult. We want our kids (and ourselves) to have a balanced breakfast before school, work, whatever we’re doing that day… but mornings can be rushed and often it’s easier to just pour a bowl of cereal and be on your way. But we […]

Ep. 291: Easy Balanced Breakfast Ideas for Busy Mornings

Podcast

Breakfast, the most important meal of the day… and often the most difficult. We want our kids (and ourselves) to have a balanced breakfast before school, work, whatever we’re doing that day… but mornings can be rushed and often it’s easier to just pour a bowl of cereal and be on your way.  Before you […]

20+ Easy Balanced Breakfast Ideas for Busy Mornings

Meal Planning

We are always looking for new and different nutrient-dense breakfast options for our kiddos- and I know from talking to many of you that you are, too! These sweet potato protein pancakes are easy to make, full of protein and fiber to keep your kids (and you) full and satisfied, inexpensive and can even be […]

Sweet Potato Protein Pancakes

Recipes

It’s that time again… time to start thinking about school lunches. I hear from so many mamas that school lunches are the bane of your existence and I get it… having to make a balanced lunch for a tiny human at seven in the morning, sometimes before coffee, hoping that they’ll actually eat it- can […]

Ep. 290: Our Kids School Lunch System

Podcast

It’s that time again… time to start thinking about school lunches. I hear from so many mamas that school lunches are the bane of your existence and I get it… having to make a balanced lunch for a tiny human at seven in the morning, sometimes before coffee, hoping that they’ll actually eat it- can […]

3 Questions to Simplify School Lunch Packing

Healthy Kids

If the idea of getting back into a meal prep routine kind of makes you cringe… but you KNOW how helpful it can be to bring more ease into your family meals, from breakfast to school lunches to dinner… or maybe you still need some convincing, I’ve got you mama. Let’s talk about meal prep […]

Ep. 289: Simplifying Meal Prep for Back to School

Podcast

Back to School Season is here and that means packing school lunches– a love/hate relationship for me, as I LOVE researching new and fun lunch ideas, but I know it can easily get overwhelming and tedious, and we often end up falling right back into the sandwich-everyday pattern. And don’t get me wrong- I love […]

15+ Sandwich-Free Lunch Ideas

Healthy Kids

When I asked you all over on Instagram what you wanted help with in this back to school season, SO many of you (like, 100+!) responded with EASY BREAKFASTS! These french toast sticks are a favorite in our house, and they’re easy to throw together for a quick breakfast and just as delicious for a […]

The Best French Toast Sticks (Easy Back to School Breakfast)

Recipes