Meal Plan Monday

Balanced Family Meal Plan: June Week 2

HEALTHY MAMA MEAL PREP

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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We’re doing something a little different, this month– as I’m spending the majority of the month recipe testing, I’ve curated meal plans for the entire month using some of my absolute favorite summer family recipes. These plans are designed to be versatile, family-friendly, budget-conscious (and delicious!)- exactly how we plan and execute meal plans for our own family!

Here’s Week 2! Reminder: to leave room for flexibility, I only plan for five days- the other two are leftovers, takeout or easy throw-together meals!

p.s. Don’t forget to hover over the image click the little red ‘pin’ button to pin your recipes to Pinterest!

Meal 1: Copycat Chili Lime Chicken Burgers with sweet potato fries

Prep tip: Chop up another sweet potato and roast it up while you’re cooking the fries for the salmon salad!

Meal 2: Hawaiian Beef Kabobs with rice

Meal 3: Honey Dijon Grilled Salmon Nicoise Salad Prep tip: Wash and trim all the green beans- you’ll need them tomorrow!

Meal 4: Thai Green Chicken Curry

Meal 5: Grain-free Crispy chili Shrimp Tacos with honey lime slaw

Meal Prep Lunch Idea: Greek Chickpea & Quinoa Meal Prep Jars

Meal Prep Breakfast Idea: Freezable Breakfast Quesadillas

Happy Cooking!

Check out more of our family favorite summer recipes:

Last week’s plan:

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