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I firmly believe the things you do daily matter more than the things you do once in a while. You’re probably not eating birthday cake, spending 5 hours on a plane or forgetting to drink water for a full 24 hours every single day, so don’t beat yourself up when you do! But you CAN develop […]

Habits for Health: My Weekly Routine

I firmly believe the things you do daily matter more than the things you do once in a while. You’re probably not eating birthday cake, spending 5 hours on a plane or forgetting to drink water for a full 24 hours every single day, so don’t beat yourself up when you do! But you CAN develop […]

Habits for Health: My Weekly Routine

Healthy Living

Last week I shared how meal planning + meal prep simplifies my life as a mama. With two small kiddos, a husband who goes away for work often, running a small business and leading the MOPS ministry at our church, life is full. It’s wonderful and I love everything I am called to do, but […]

How I Meal Plan for our family

Meal Planning