2 cups cooked chicken, cubed (I love using rotisserie)
1 can chickpeas, drained and rinsed
1 cup seedless cucumber, diced
1 cup grape tomatoes, halved
1/3 cup feta or goat cheese, crumbled
1/4 cup fresh cilantro, washed and chopped
1/4 cup fresh parsley, washed and chopped
Juice of 1/2 lemon
3 tbsp olive oil
sea salt and pepper to taste

Optional: 1 pita, chopped and toasted until golden