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Episode 016: My Fitness Story

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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I’ve run a marathon. A bunch of ten milers and a couple halves. Competed in a fitness competition. Hiked a lot of mountains, but friend- I am NOT a natural athlete. I can’t throw a ball to save my life and I was (literally) kicked out of my second grade soccer team. So how did this girl, totally not the athlete, become obsessed with fitness- so much it took over my life? Listen to my story, and how I went from body and fitness obsessed to finding my beautiful balance in fitness and life.

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