
My first ever Q + A episode (I won’t lie, I was a little nervous!) I covered: – How did I actually get into nutrition? – What does my husband actually do?- What are my dream kitchen essentials? – How to eat intuitively on a schedule – What if you don’t feel the benefits of the healthy changes you’re making?
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SHOW NOTES
Ask me a question for a future episode: kris@healthymamakris.com
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