We have been physically distanced from our friends and most of our family for nearly six weeks now- and I won’t lie, it’s been hard in many ways. At the same time, this time has taught me a lot, like I’m sure it’s taught you. So I thought I’d spend today just reflecting on what quarantine/physical distancing has looked like for us- what’s worked, what hasn’t, through 10 lessons I’ve learned.

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Mentioned:
Ep. 085: Exercise + Movement During a Crisis
Feeding Littles Instagram

Connect with Kris:
Instagram
Join the Healthy Balanced Mamas Facebook Community

Get 15% off Kris’ courses using code BALANCED