Ep. 202: 5 Lessons in 5 Years of Food Freedom

Last week I shared an episode on my food freedom journey over the last five years. And as I was thinking about it, I realized there are five big lessons I’ve learned over the years in this food freedom journey- and I thought today I’d share them all with you.

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My food freedom course- Uncomplicated Eating (use code BALANCED for 20% off): https://healthymamalife.teachable.com/p/uncomplicated-eating

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