Podcast

Ep. 210: Redemptive birth and doing motherhood together with Kyriaki Birkeland

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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TW: Birth and postpartum difficulties (with a happy ending!). Motherhood is hard- it’s even harder when your start to motherhood results in pain that extends physically, mentally or emotionally. Kyriaki Birkeland has experienced it all, and she’s on a mission to help moms feel less alone. In this powerful conversation, Kyriyaki shares her experience with birth trauma and resulting chronic pain, emotional struggles- and eventually, a redemptive birth experience that brought everything full circle. Her experiences in early motherhood inspired her to share with other moms that momming is hard- and doing it together not only makes it easier, it makes it fun!

 

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