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Ep. 215: Intuitive eating while pregnant + preparing for postpartum: Q + A with Danielle Havens

Podcast

We are back with Part 2 of my listener Q + A with cohost Danielle Havens on lowering expectations and letting go during pregnancy and postpartum- including intuitive eating while pregnant, preparing for postpartum and so much more.

 

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Connect with Danielle:
Instagram
Website
Danielle’s Barre + Yoga Membership

Connect with Kris:
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Cooking Classes
Join the Healthy Balanced Mamas Facebook Community

Related posts:

Ep. 336: 3 WAYS TO START SHIFTING YOUR MEAL ROUTINES THIS BACK TO SCHOOL
Episode 157: How to create a satisfying meal
Episode 072: 3 Tips to better tune in to your body
Ep. 318: How to strategically write your grocery list to save more on food

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