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Ep. 215: Intuitive eating while pregnant + preparing for postpartum: Q + A with Danielle Havens

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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We are back with Part 2 of my listener Q + A with cohost Danielle Havens on lowering expectations and letting go during pregnancy and postpartum- including intuitive eating while pregnant, preparing for postpartum and so much more.

 

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