Dry: 

• 1 3/4 cup rolled oats
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp sea salt

Wet:

• 1 egg
• 1/2 cup egg whites
• 4 tbsp maple syrup or honey
• 1/3 cup plain greek yogurt*
• 1/2 tsp vanilla extract

Cooking spray, as needed to cook

Maple syrup and favorite toppings to serve

Options:

• Chocolate chip: stir in 1/2 cup dark chocolate chips (we like Lily’s brand, sweetened with stevia)
• Banana blueberry: replace greek yogurt with banana (see notes) and stir in 1/2 cup blueberries
• Cinnamon: add 1/2 tsp cinnamon to dry ingredients
• Apple spice: stir in 1/2 cup shredded apple and 1/2 tsp apple or pumpkin pie spice to dry ingredients