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Ingredients

Scale

1 12-16 oz bag frozen vegetables (I recommend one single type of vegetable, or a mix that cooks within a similar time frame, like broccoli and cauliflower)
1 tbsp oil of choice
sea salt, garlic powder and/or seasonings of choice 


Instructions

  1. Preheat oven to 425-450F. Line a baking sheet with parchment paper if desired (this is more important for vegetables that have higher starch content, like sweet potatoes and butternut squash)
  2. Remove vegetables from bag and place on baking sheet.
  3. Coat with oil, season with salt and any desired seasonings. Spread over baking sheet (be sure to not over-crowd or they won’t get crispy).
  4. Roast for 15 minutes without touching. After 15 minutes is up, toss, breaking up larger pieces if needed, and continue to finish cooking until crispy around the edges (5-10 minutes).