From stirring pasta on a stool over my grandparents' stove to falling head over heels in love with food in the mountains of Italy after a long battle with disordered eating, to using food as a tool to heal a decade of digestive struggles, food has always meant more than simply breakfast, lunch and dinner for me.

I believe food is a source of nourishment, fuel and joy, and through her recipes and classes,  hope to inspire a love of food that nourishes both body and soul, encourage you to take the stress out of planning and preparing meals for your family, and give you the tools to cook with confidence so you too can experience the satisfaction of a meal shared.

Because in the best of times and the worst- good food brings family together. 

trained chef • culinary nutritionist • certified health coach

Pizza is definitely a food group.

in our house, 

Hey, I'm Kris!