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Episode 011: BONUS! Healthy Mama on a Budget

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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This is new– a BONUS episode of the Healthy Balanced Mama Podcast! I’m going to do these from time to time, with subjects you mamas ask me about often, but I might not have planned out on my regular podcast schedule. This week’s first-ever bonus episode is all about BUDGETING.

Budgeting just might be my least favorite part of adulting– I mean, wouldn’t we all love an unlimited budget to buy whatever we want? Especially in the food realm. A girl can dream… but, the kids need clothes, we need to drive our car and well, we like heat, so a budget is necessary– and I know many of you are in a similar situation. You want to eat real food, listen to your body and appease your family’s needs, too- but there are some constraints (i.e. most of us don’t have unlimited funds). So what if you DON’T have a budget yet– or what if you’re struggling with sticking to your budget around food? I’ve got some tips for you in this BONUS episode of the Healthy Balanced Mama Podcast. 

Download my FREE Healthy Mama On a Budget guide: https://mailchi.mp/healthymamakris/budgetguide

Join my free You ARE a Supermama mini course: http://www.healthymamakris.com/supermama

Join me LIVE on Friday, March 22 at 1pm for What is your Supermama Alter Ego: http://www.facebook.com/healthymamakris

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