Podcast

Episode 014: Overcoming Binge Eating + Becoming a Normal Eater with Lex Daddio of Restoring Radiance

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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Lex Daddio of Restoring Radiance and I chat about her journey overcoming binge eating, going from darkness to light and her transformation from disordered eating to intuitive eating and ultimately becoming a normal eater. This is one episode you do NOT want to miss!

Find Lex on Instagram: @restoring_radianceand her blog: http://www.restoreyourradiance.com

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