Podcast

Episode 074: Our Intuitive Eating journey as a couple + supporting your partner with Nick Dovbniak

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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Three weeks ago, I sat down across from my husband, in my recording studio (aka our bedroom), handed him a drink and asked him to share some of the hardest parts of our marriage. With thousands of people.

Thankfully, he’s a good sport- and he always has been- which is why I asked him to come on and share what it looked like to be married to someone who struggled with food for nearly a decade.

In this special Valentines Day BONUS episode, my husband Nick and I sit down and chat our journey as a couple, through diets and disordered eating and into Intuitive Eating- how it’s changed our relationship and our best advice for supporting your partner on their Intuitive Eating Journey.

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