The holidays might look a little different, this year- but that doesn’t mean they’re easy for those of us who have had a hard relationship with food or simply want to live a balanced life, and might feel a little thrown off by all of the holiday hustle and bustle, extra food and traditions- whatever they might look like for us. So in today’s episode, I’m giving you a little encouragement and some actionable steps for surviving the holidays as a balanced eater.
Click here to join me for my FREE Balanced Holiday Eating series + workbook!
LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify
Ready to take the next step in your balanced eating journey? Sign up for my Uncomplicated Eating course and use code PODCAST for 20% off!
Connect with Kris:
Join the Healthy Balanced Mamas Facebook Community
+ view comments . . .