Podcast

Ep. 132 A New Approach to Goal Setting: creating a New Year’s vision with Sarah Dalton

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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Have you ever set goals for the new year only to feel like a failure just a few short weeks (or maybe even days!) in? Today I am joined again by my friend Sarah Dalton, founder of A Simply Big Life and creator of the Peace and Productivity planner, a unique planning system to help you plan not just your days- but a life based on what actually matters, to talk about what it means to create a VISION for the new year, and look at goals in a whole new way.

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