Ep. 185: Season 3 Finale Q + A Food Trends, Travel and Friendship with Kris, her sister and bestie



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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

Meet Kris

THE HEALTHY mama kitchen podcast

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Come on in and grab a glass of wine or a kombucha (and don’t forget the cheese and crackers), you’re invited to a candid conversation with Kris, her sister and her longtime bestie (who also happens to be her sister’s boyfriend and husband’s former roommate. Yes, we know it’s weird). In the finale of Season 3, we’re answering listener questions on everything from favorite trips we’ve taken, what drives them most crazy (about Kris), our definition of wellness, and we (sort of) rate food trends from avocado toast to charcoal and what makes a lasting friendship.

Thank you for an incredible season 3! Kris is taking a summer break for the month of July, but you can catch up on Season 3’s Top 10 podcast episodes: http://www.healthymamakris.com/post/season-3

See you in August!


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