Podcast

Ep. 278 The Budget Kitchen is here! & a special Q + A with my kids

HEALTHY MAMA MEAL PREP

FREE FLEXIBLE MEAL PLANNING GUIDE

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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THE HEALTHY mama kitchen podcast

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This episode is an extra special one- because not only is it the release of the Budget Kitchen Guide + recipe collection, but I also interviewed my kids- Sage (8) and Wren (4) about cooking, food and eating healthy. It was a blast!

In this episode, I share:

  • How the budget kitchen guide came to be
  • What the guide is all about (and how it will help you eat well and spend less)
  • Q + A with my kids (starts at 18:00)

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