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Ep. 288: Meal Planning for the Back To School Season

HEALTHY MAMA MEAL PREP

FREE FLEXIBLE MEAL PLANNING GUIDE

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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It is back to school time, baby! Well, it’s almost back to school time for many of us. I decided to put out the Back to School episodes earlier, this year- because I know many of you start school much earlier than we do in New England, and I’m actually about to shortly join that crowd… and one of the things that I know can become a stress once our schedules start shifting is MEAL PLANNING. So, let’s dive in to how we can gently shift our meal plan for the Back to School season.

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Helpful Episodes on Meal Planning:
The two lists you need to make meal planning a breeze
How (and why) to create a seasonal family meals list
How I organize my recipes

Connect with Kris:
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FREE Meal Planning Guide
Budget Guide + Ebooks

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