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Ep. 296: 20 Cooking Tips No One Taught You

HEALTHY MAMA MEAL PREP

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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THE HEALTHY mama kitchen podcast

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Growing up, I didn’t have an example for how to cook– classically correct or not, my mom didn’t do a lot of cooking. When I got to culinary school, all I had was my love of cooking and a little experience in Italy. So today, I want to give you some solid advice- kitchen tips no one taught me, that might help you become a better cook, a safer cook, a more efficient cook- or all of the above. 

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