Podcast

Episode 50 ???? Q + A: work/life balance, winter wellness and how to choose what to eat

HEALTHY MAMA MEAL PREP

FREE FLEXIBLE MEAL PLANNING GUIDE

Resources you'll love

tell me more!

I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

Meet Kris

THE HEALTHY mama kitchen podcast

find what you're looking for:

Socialize

And just like that, the Healthy Balanced Mama Podcast hit 50 episodes! The first 50 have been incredible and I can’t wait for the next 150. Today I’m having a chatty, Q + A episode. I chat:

– What’s going on in my life, right now!

Plus, listener questions: 

  • How do I balance work and life as a mom? 
  • What do we do to boost our immune system over the winter months? 
  • How do you actually decide what to eat? 

Connect with Kris:
Instagram
Join the Healthy Balanced Mamas Facebook Community

Get 15% off Kris’ courses using code BALANCED

Leave a Reply

Your email address will not be published. Required fields are marked *