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Monster Energy Balls

  • Author: Kristin Dovbniak
  • Prep Time: 5 mins
  • Chilling time: 40 mins
  • Total Time: 45 minutes
  • Yield: 20-25 energy balls 1x



1/2 cup creamy peanut butter
1/3 cup honey or maple syrup
1/4 cup coconut oil
1 tsp vanilla extract
1 1/2 cups rolled oats (1/4 cup more as needed)
1/2 cup finely shredded coconut
1/4 cup chia seeds
1/3 cup mini candies or mini chocolate chips
pinch salt


1. In a large bowl, combine peanut butter, honey or maple syrup, coconut oil and vanilla. Whisk well until smooth.

2. Stir in oats, shredded coconut, chia seeds, candies and a pinch of salt.

3. Refrigerate for 25-30 minutes before rolling.

4. Roll into balls, wetting hands if needed. If mixture is too wet, add an additional 1/4 cup oats. Once rolled, let chill in the fridge or freezer for another 10-15 minutes to firm before enjoying.