Ingredients
Scale
2 cups oat flour (store bought or homemade)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon (optional)
1/4 tsp sea salt
1/4 cup cane sugar or brown sugar
1/4 cup maple syrup
1/4 cup melted butter
1/2 cup mashed banana (about 1–2 small or 1 large)
1/4 cup greek yogurt
1/4 cup milk of choice
1 egg
1 tsp vanilla extractÂ
Instructions
1. Preheat oven to 350. Line muffin tins with muffin liners (I like reusable) or parchment.
2. In a large bowl, mix wet ingredients. In a separate bowl, whisk together dry ingredients until fully combined.
3. Slowly whisk dry ingredients into wet until combined (do not over-mix!).
4. Bake for 18-22 minutes, until a toothpick comes out clean from the center.
Nutrition
- Serving Size: 1 muffin
- Calories: 160
- Sugar: 9.8 g
- Sodium: 116.5 mg
- Fat: 6.2 g
- Carbohydrates: 22.9 g
- Protein: 3.9 g
- Cholesterol: 26.5 mg