Ingredients
1 lb chicken tenders
1 egg
1/2 cup almond flour or breadcrumbs
1 tsp Italian seasoning
1/2 tsp garlic powder
1/4 tsp sea salt (1/2 if not using cheese)
2-4 tbsp grated parmesan cheese (optional)
Instructions
- Preheat oven to 375.
- In a medium-sized bowl, whisk egg. In a separate bowl, whisk almond flour, spices and cheese if using.
- Remove chicken from package. Using one hand or fork for egg wash and one for breading, alternate dipping chicken tender in egg wash and breading mixture.
- Place on baking sheet or rack and bake in oven for 25-30 minutes until cooked through. Enjoy with pizza sauce to dip!