Ep. 315: Actually Delicious Meals Made From Pantry & Freezer Staples



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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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Using what you have on hand is one of the big strategies for budget meal planning and cooking I teach- but I know sometimes it can feel easier said than done. So today I want to give you some solid ideas for what to make with  items you might have in your pantry- with meals my family has been loving! 


Join me in our fourth annual Healthy Mama Pantry Purge where we spend the month of March going through our pantry and freezer, focus on using what we have and save hundreds of dollars on groceries, along the way. Don’t worry– I’ll be there the whole way through to guide you on exactly what to do via weekly emails with how-tos, tips and bonus recipes, a private facebook community– with prizes for sharing your progress… And did I mention it’s 100% FREE? Click here to join us for this year’s pantry purge!

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