Podcast

Ep. 125: Our family’s weekly routines for balance

HEALTHY MAMA MEAL PREP

FREE FLEXIBLE MEAL PLANNING GUIDE

Resources you'll love

tell me more!

I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

Meet Kris

THE HEALTHY mama kitchen podcast

find what you're looking for:

Socialize

“But how do YOU get it done? How do you do the meal planning, the meal prep and grocery shopping while running a business, homeschooling and all the things?”I get a variation of this question weekly, usually to my DM’s on Instagram, and the truth is– I prioritize it, and I let a LOT of other things go. But the routines we have in place are what keep our family running- as smooth as possible, and yes- some weeks are MUCH more smooth than others. In this bonus episode, I’m sharing with you the exact routines we use to live our healthy balanced life (at least most weeks!).

LISTEN: Listen on Apple Podcasts | Listen on Spotify | Listen on Stitcher

Connect with Kris:
Instagram
Join the Healthy Balanced Mamas Facebook Community

Get 15% off Kris’ courses using code BALANCED

Leave a Reply

Your email address will not be published. Required fields are marked *