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Episode 179: Nutrition in the Kitchen with Meghan Telpner

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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Take your nutrition to the next level while eating delicious food? Yes please! In this week’s episode, Kris chats with Meghan Telpner, bestselling cookbook author, founder of the Academy of Culinary Nutrition and one of her early mentors all about how to bring nutrition into the kitchen in a delicious (and non-intimidating!) way.

 

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About Meghan: Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health and The UnDiet Cookbook. Meghan’s success in cultivating a global community of UnDiet enthusiasts and Culinary Nutrition Experts has garnered her a feature in Forbes and ranked her as one of the top 100 female entrepreneurs in Canada.

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