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Ep. 222: Real Food for Real Babies with Michelle Tagge, FNTP

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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We all want to give our babies the best start possible, so we nourished our babies for six months (or more!) with breastmilk or formula- now it’s time to start solids. But there’s so much information out there– rice cereal or no rice cereal? Baby led weaning or purees? What do they actually NEED- Is iron that important? Shouldn’t they be getting a ton of protein, because they’re growing? Aren’t veggies the best first foods? On today’s episode, I have returning guest Michelle Tagge, functional nutritional therapy practitioner and first foods expert sharing her real food approach to nourishing your baby well, from the start.

Mentioned in this episode: Baby Led Weaning Episode

 

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