Podcast

Ep. 230: Dealing with picky eaters and staying chill at dinnertime from mom of four, Heather Englund

HEALTHY MAMA MEAL PREP

FREE FLEXIBLE MEAL PLANNING GUIDE

Resources you'll love

tell me more!

I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

Meet Kris

THE HEALTHY BALANCED
MAMA PODCAST

find what you're looking for:

Socialize

Is it really dinnertime unless someone says “I don’t want to eat that!”? Most of us have experienced kids who are, shall we say, a little more selective. So what do us mamas do to to encourage our kids to eat (and enjoy) healthy food- and still stay chill at dinnertime? In this episode, I’m joined by my friend Heather Englund, third(!) time guest, mom of four, health coach, fitness instructor and author of the new Everyday Muffin Party to talk real kids, real life and real dinnertime.

 

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Connect with Heather:

Website
Instagram
Get Everyday Muffin Party

Connect with Kris:

Instagram
Cooking Classes
Join the Healthy Balanced Mamas Facebook Community

Leave a Reply

Your email address will not be published.