Ep. 230: Dealing with picky eaters and staying chill at dinnertime from mom of four, Heather Englund

Is it really dinnertime unless someone says “I don’t want to eat that!”? Most of us have experienced kids who are, shall we say, a little more selective. So what do us mamas do to to encourage our kids to eat (and enjoy) healthy food- and still stay chill at dinnertime? In this episode, I’m joined by my friend Heather Englund, third(!) time guest, mom of four, health coach, fitness instructor and author of the new Everyday Muffin Party to talk real kids, real life and real dinnertime.

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Connect with Heather:

Website
Instagram
Get Everyday Muffin Party

Connect with Kris:

Instagram
Cooking Classes
Join the Healthy Balanced Mamas Facebook Community