Podcast

Ep. 280 The Beginner’s Guide to Gardening and Preserving with Stephanie Leaf

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I'm Kris, trained chef, culinary nutritionist and busy mom, here to help you take the stress out of healthy eating with flexible meal planning, simplified meal prep and easy budget-friendly meals.

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Growing season is upon us… and I know next to nothing about gardening! Luckily, I connected with Stephanie Leaf- growing, preserving and all around self sufficiency educator who came on the podcast to give us the beginner’s guide to all things gardening, preserving (it’s not just canning!) and how we can start wherever we are at (even in my tiny apartment!) in being more self sufficient and serving our families with home grown food. 

We talk about: 

  • Where to start if you’re brand new to gardening
  • How to know whether to start with seeds or seedlings 
  • How to know what will work in your area 
  • Why you should wait to dig your garden bed if you’re starting out 
  • Preserving- what is it and how can we do it safely? 
  • How we can start being more self sufficient, wherever we are at

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Connect with Stephanie:
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Free Garden Guide

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