Ep. 336: 3 WAYS TO START SHIFTING YOUR MEAL ROUTINES THIS BACK TO SCHOOL

Back to school means new routines, because if you’re anything like us, summer is a lot more casual than the school year. But I know all the change at once can feel overwhelming, so in today’s episodes, I want to share 3 specific ways you can start shifting your meal routines this back to school for more ease. 

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Previous Episodes Mentioned:

Episode 288: Meal Planning for the Back to School Season

Episode 318: How to strategically write your grocery list

Episode 138: The Two Lists that make Meal Planning a Breeze

Recipes Mentioned:

1. 5-ingredient meatballs or sweet potato curried turkey meatballs– again, I’ll link these in the show notes. 
2. Almond flour chicken tenders
3. Pan-seared salmon + coconut rice 
4. Veggie meat sauce 
5. Chicken Gnocchi Soup 
6. Cauli crust shepherd’s pie 
7. Bang bang shrimp bowls or shrimp fried rice– shrimp cooks up SO fast
8. Greek Chicken Wraps
9. Egg Roll in a Bowl
10. Hidden Veggie Chicken Nuggets 

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