If you’re feeling like everything that made sense about feeding your kids is all of a sudden different as they get older and their food preferences change, they can voice their opinion on food more and feeding them is both more free and frustrating that ever before… let’s chat. In today’s episode, I’m here as a mom- not a food expert- and we’re talking how we’re (practically) feeding our kids these days.
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Mentioned in this episode:
- School Lunch Guide/Planner (Free)
- School Lunch Mini Course (use code PODCAST for 10% off)
- Balance in a Bowl recipe e-book (use code PODCAST for 10% off)
- Ellyn Satter & the division of responsibility
- Feeding Littles
- Kids Eat in Color
Recipes Mentioned:
- Coconut Flour Chocolate Chip Banana Muffins
- Chocolate Veggie Muffins (The Natural Nurturer)
- Drinkable Yogurts
- Protein Waffles
- Monster Energy Balls
- Greek Chicken Wraps
- Sheet pan Shawarma bowls
- Sheet pan Flank Steak fajitas
- Air Fryer Salmon with broccoli and coconut rice
- Pesto turkey meatballs
- Five ingredient meatballs
- Chicken Tortilla soup
Previous Episodes Mentioned (Apple Podcasts):
- Baby Led Weaning with Megan McNamee from Feeding Littles
- Holistically Healthy Kids with Joy McCarthy
- Super Healthy Kids Meals with Natalie Monson
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